ADOR Loveshots Conversation on 'How Yogasana benefits our Mind & Body' with Priyanka Singh

Updated: Mar 11

As a part of EPISODE-5 of ADOR LOVE SHOTS, enjoy an Interesting conversation between Udit Shah - CEO of Ador Dating, on the topic of "How Yogasana benefits our Mind & Body" with Priyanka Singh, Yogasana Expert with 200k+ fan followers on Instagram; Ex-Cabin Crew at Jet Airways.


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Please share a brief about you and your journey as a passionate Yoga Influencer

I am Priyanka Singh, a married independent woman and ex Jet Airways Flying Crew. During the First Lockdown June 2020, I started Yoga as I was feeling bored sitting at home just for fitness but after 2,3 Months of Practice I realized my health becoming better, I was becoming more patient and always happy.


Meanwhile, I started sharing my Yoga pictures on my Instagram feed and soon start getting really good response from the page as people were liking my work, received lots of appreciations so then decided to continue Yoga as a Career too

What are the top three reasons that you will give youth to practice Yogasana regularly?

  • It is a lifestyle for Physical and Psychological wellness

  • Increase Patience

  • Regular Practice would Cure chronic diseases and cures Depression too

If you had to name your 3 Favourite Yogasana experts – who would they be?

  • Swami Ramdev

  • BKS Iyengar

  • Mahesh Yogi

Best Places/ Spots in India to have best-in-class Yogasana experience?

Places for best in class Yogasana experience would be:

  • Rishikesh

  • Mysore

  • Goa.

Top 3 Yogasana that every youth can learn and practice easily from the comfort of their home?

  • Tadasana

  • Trikonasana

  • Vrikshasana

Fun and Rapid-Fire Round on Ador Love Shots

Udit Shah: Best Yogasana practice for improvement of physical health

Priyanka Singh:

  • Marjariasana

  • Bitilasana

  • Uttanasana

Udit Shah: Easiest Yogasana for the youth

Priyanka Singh: Tadasana


Udit Shah: One reason on “How Yogasana changes life”

Priyanka Singh: Yogasana will make you fit inside out and You will be a better version of yourself as a more calm, happy, and tension-free person.


Udit Shah: Best Youtube Channel to learn Yogasana Priyanka Singh: I don't watch YouTube as such only for cooking tips. : )

This is the Conversation with Priyanka Singh - Ador Loveshots episode 5


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